Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle. Everyone is different but we all get the same 24 hours to make the most of each day. So what’s stopping you? It’s time to start living your life in tune with your body’s natural rhythm.

Which level are you at?

• Fitness Test - Lie down, relax, and your aerobic fitness will be calculated for you
• Walking Test - Take a short, brisk walk, and get your fitness results in 15 minutes
• Running Test - Run, see your maximum heart rate, and get your VO2max.

It’s time to wake up.

Open your eyes to a full analysis of your body’s recovery overnight and get your alertness forecast for the day ahead. You’ll get a breakdown showing you how well your body recovered overnight.  See the effect your sleep had on your day’s energy and alertness levels.

Now that you're up...

Here's a goal you can achieve today. Our bodies are most alert in the late morning to afternoon, and fresh air and sunshine can do wonders for a person. Take the opportunity to get out and get active.  Every step and move you make counts...automatically.

We’ve prepared some workouts for you.

Daily exercise suggestions chosen to suit your body’s condition and readiness.  We can talk you through it, get in-training audio feedback through Polar Flow with your headphones or phone speaker.  With 150 of your favorite activities you can pick any sport or activity you like, when you like, and get the tools you need to track it.

Count your calories right.

Check the total amount of calories you’ve burned so far.  See the percentage of fat, protein, and carbs you used.

Starting to feel tired?

It’s your body’s way of saying you’ve done enough for the day. Switch off, wind-down, and get ready for bed. Your body will work on getting you ready for another big day.  Every stage of sleep you go through at night will be automatically tracked.  Remember SleepWise? It also anticipates the optimal time for sleep.

Let's dream about your new watch.

See your own reflection on a beautifully clear, curved AMOLED touchscreen. Protected with a Gorilla Glass 3.0 Touchscreen which is extremely tough, but very sensitive.  Also you can customize your views to have the data you need and want ready at your fingertips.

Long-Life Battery

Charges in minutes. Lasts for days. 
100 hours training time in power-save mode. 
Up to 30 hours training time with full GPS and HR Tracking. 
Up to 5 days on a single charge in watch mode.

10 LEDs across a range of wavelengths for deeper light penetration and 4 light detectors to pick up the light returning through your vessels – it’s more than accurate, this is precision.

High-Speed CPU

Complex data made simple, quickly. For a smoother, more powerful UI experience and performance.
2x faster processing - 7x increase internal RAM

Dual-Frequency GPS

Find yourself wherever you are. More accurate with less interference from tall buildings and bad weather.
2x reduction in average position error.

Inside The Box:

• Polar Ignite 3
• Polar Silicone Wristband, 20mm
• Polar Charge 2.0